What is Stress? - FREE Download  

 

 

Stress Risk Assessment

Bullying Indicator

Bullying Blog

Open Mind Clinic

Beyond Coping

Michael Whitenburgh

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Puzzled
  • Technique to help you relax
  • Introduce a peace of mind
  • Unburden clutter
  • Visualise success 

Side one: An interview on stress. Asking the questions is top radio personality and television presenter Susan Bookbinder.

Side two: a short conscious relaxation for you to use during breaks.

Area Downloads
What is Stress - Explained
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What is Stress - Demonstration on Relaxation
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