Go beyond book learning and into ‘hands-on’ experience. Stress is locked away fear and vents itself through 1) Phobia 2) Bodily Symptom 3) Behaviour.
The most commonly reported phobia is Monophobia - Fear of Loneliness. (Research Michael Whitenburgh 1992) With permission from BBC Radio Merseyside, Mick Ord (Managing Editor) Linda McDermott (Presenter) and Gillian Joseph, journalist and participant. 'Pigeon Phobia' download is a freely available interview for you to understand and appreciate Gills experience.